Archive for Monday, July 5th, 2010.

Basic Skin Care Regimen you Should Know About

Posted on July 5th, 2010 by admin in Uncategorized

Many people often ignore that the key to having healthy and good skin is oftentimes missing out on basic skin care regimen that you should know about and practice.
It is oftentimes understandable how people often tend to neglect the idea that skin care should also be part of their regular routine due to the daily grind of everyday work and living, however, many people deny the fact that this should still be a part of their regular routines.
Basic skin care should form part of a persons way of life, since having healthy skin is also a good way to ensure healthy living, which also contributes to ensuring preventive measures against health threatening conditions like skin cancer and other skin related diseases.
First skin care regiment to consider would be cleansing.
There are a lot of skin cleansers available in the market, especially drugstores and skin care centers, however, awareness should also be the responsibility of everyone before even going through this process.
Take for example the importance of knowing your skin type, which is key to also knowing which type of skin cleansers to use.
This is practically important since there are a variety of skin types that can be appropriate for specific skin cleansers as well, since using the wrong type of cleanser for the wrong skin type could cause more harm than good.
Among the most common skin types are oily or dry skin, for which varying levels also apply, which are often effects secretions of the skins sebaceous glands.
When in doubt about determining your skin type and what cleansers to use, you may seek the advise of a dermatologist to make you more confident about the cleansing regimen you are going to pursue.
Next would be exfoliation, which is the process by which dead skin is scraped off or removed from the outer surface, intended to clear the outer layer of the skin from prolonged exposure to dead skin cells that could impede the regeneration of healthy skin.
Among the most common exfoliation methods include, microdermabrasion, retinoids or chemical peels.
Microdermabrasion usually involves using scrubs, for which most believe should be done once weekly. But make sure to use scrubs composed of tiny grains, since coarse grains could scar the outer layer instead of just removing dead skin cells.
Retinoids on the other hand works by removing the top layer of skin cells, especially dead cells, and at the same time, promote the regeneration of collagen in the skin and works by preventing the rapid breakdown of the skins structural fiber causing fine lines and large pores as we grow older.
Last is chemical peel, which is a process supervised and administered by a dermatologist or licensed skin therapist, which provides better results compared to over the- counter chemical peel treatment kits.
Chemical peels usually take an hour or so, but can achieve maximum results of making the skin look younger and shave as much as five years off your face.
Lastly, always make sure to apply sunscreen, especially when you are constantly exposed to the sun.
This is mainly so because the sun can add years and even cause the skin to dry rapidly, causing wrinkles and can even bombard the skin of dangerous doses of ultraviolet rays that can cause skin cancer.
It is important to be aware of these basic steps since skin care is more than just leasing the eye with aesthetics, but essentially so since basic skin care you should know about is also a key contributor to a healthy and productive way of life.

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Face Washing as Basic Skin Care for Teens

Posted on July 5th, 2010 by admin in Uncategorized

If you are a parent with adolescents or teenagers in the house, you need to understand and also be aware of skin care for your kids and what better way than to impart to them the simplest method of face washing as basic skin care for your teens.
Surprised? Actually it is by understanding the fact that as children enter adolescence, they still have sensitive skin that requires delicate and constant care for them to have healthy skin.
Many parents usually worry over the prospect of their teenagers having problems with acne or oily skin, however, it is best to know how to deal with each possible skin problem teenagers are likely to encounter.
Probably one of the most common factor that leads to parents worrying over their childrens skin problems is knowing that as teenagers, they are already independent of washing and bathing themselves, wherein parents no longer have the idea of how their kids go about their skin care routines.
Are they simply using water to wash their faces? Or probably using your facial skin toners or cleansers or use bar soaps to wash their faces?
These things need to be carefully considered and corrected since this could lead to more harm than good if the incorrect method is not corrected right away.
Out of the three mentioned routines earlier, washing the face with water is the safest process of all, while the remaining two could prove harmful to your teenager.
Do remember that since adolescent skin is still sensitive, the appearance of acne does not conclusively indicate that your childs face is really dirty, but is just a result of their skins sensitivity.
Also, adult facial cleansing formulas could also be too harsh for their sensitive skin and should also be avoided.
Using acne removal treatments could only lead to aggravating the problem or even do more damage to your childs skin regeneration process.
Essentially, skin or face washing habits for adolescents should be limited to once a day since anything in excess of that can be damaging to their skin.
Parents, and teenagers as well, must be aware that adolescents should only be using gentle cleansers on their skin, for which the best choices are those made of natural or water based cleansers and cream-based cleansers that not only cleans but moisturizes skin as well.
Face cleansing should ideally be done once a day, as mentioned earlier, unless your teens are active in after school sport or outdoor activities, where intense sweating or exposure to dust and grime are part of the activity.
Also avoid letting your kids use body lotion on their faces, if they feel that their skin needs moisturizing, since the skin from the neck up is more sensitive and requires delicate attention, most especially since majority of body lotions available in the market contain certain ingredients that can cause reactions on facial skin.
It is a rare fact for teenagers to worry about moisturizing their skin, but if the skin starts to become extra dry, a gentle water-based moisturizer would do.
You can ask a dermatologist or a licensed skin care expert for products that can be helpful for skin teenagers skin conditions.
In a nutshell, skin care for adolescents should just be more of simply clearing the dirt or grime from the topmost layer of the skin and to ensure good skin care habits, like face washing as basic skin care for teens, is by instilling in them the responsibility and awareness of what needs to be done and what should not.

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