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‘brainy diet
Not long ago a lady died in England who was a prominent advocate of a
‘brainy diet.’ Her brainy diet consisted largely of excessive quantities
of meat, pork being a favorite. She died comparatively young, her
friends say from overwork. Such a diet doubtless had a large part in
wearing her out. To overeat of meat is dangerous.

The common habit of drinking with meals is a mistake. Man is the only
animal that does this, and he has to pay dearly for such errors. Taking
a bite of food and washing it down with fluid lead to undermastication
and overeating, and then the body suffers from autointoxication. A
mouthful of food followed by a swallow of liquid forces the contents of
the mouth into the stomach before the saliva has the opportunity to act.