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Healthy living for all!

Archive for December 14th, 2007

harm is done
However, there is a way of using the frying pan so that practically no
harm is done. Grease the pan very lightly, just enough to prevent the
flesh from sticking. Make the pan very hot and place the meat in it.
Turn the meat frequently. Fries (young chickens) may be cooked in this
way with good results. The same is true of steaks and chops.

A heavily coated tongue in the morning indicates excessive food intake.
If the tongue is what is known as a dirty gray color it shows that the
owner has been overeating for years. The normal mucous membrane is clean
and pink. The mucous membrane of the mouth, stomach and the first part
of the bowels should not be compelled to act as an organ of excretion,
for the normal function is secretory and absorptive. However, when so
much food is eaten that the skin, lungs, kidneys and lower bowel can not
throw off all the waste and excess, the mucous membrane in the upper
part of the alimentary tract must assist. The result is a coated tongue,
but the tongue is in no worse condition than the mucous membrane of the
stomach. A coated tongue indicates overcrowded nutrition and is nature”s
request to reduce the food intake. How much? Enough to clean the tongue.
If the coating is chronic it may take several months before the tongue
becomes clean.