Skin Care Wash Face

Flesh may be eaten more freely in winter than in summer. Meat especially
should be eaten very sparingly during hot weather, for it is too
stimulating and heating. Nuts, eggs and fish are then better forms in
which to take protein.

Those who think meat eating is wrong should not partake of it. They can
get along very well without it. We are consuming entirely too much meat
in America. The organism can stand it if the life is active in the fresh
air, but it will not do for people who are housed. Much meat eating
causes physical degeneration. The body loses tone. Experiments have
shown that vegetarians have more resistance and endurance than the meat
eaters, but the meat eaters get so much stimulation from their food that
they can speed up in spurts. The excretions of meat eaters are more
poisonous than those of vegetarians.