Jan
It is very desirable to keep the body erect, for this gives the greatest
amount of lung space, and gives the individual a noble, courageous
appearance and feeling
It is very desirable to keep the body erect, for this gives the greatest
amount of lung space, and gives the individual a noble, courageous
appearance and feeling. The forward slouch is the position of the ape.
It is not necessary to pay any attention to the shoulders, if the spine
is kept in proper position, for the shoulders will then fall into the
right place. Being straight is a matter of habit. No one can maintain
this position without some effort. At least, one has to make the effort
to get and retain the habit. Most round-shouldered people could school
themselves in two or three months to be straight.